Hi, I’m Ryah Jo. I’m glad you’re here.

I’m a women’s health coach and educator with more than 15 years of experience in healthcare education and over 14 years supporting women and families as a doula, childbirth educator, and midwife assistant.

My work has always lived at the intersection of biology and lived experience. Over the years, I’ve seen how powerful good healthcare can be, but I’ve also seen the gaps that can exist between a clinical visit and what it actually feels like to live in your body every day.

I believe women deserve time, education, context, and support—not just information. You deserve to understand what is happening in your body, feel confident asking questions, and take an active role in decisions about your health.

My approach is grounded in evidence, body literacy, nervous-system resilience, and respect for the wisdom you already carry within.

Brigid & Bloom is not a medical practice. It is a space for education, coaching, advocacy, and support as you move through the changing seasons of your body with greater clarity, confidence, and self-trust.

Rooted in biology. Guided by intuition.